Built to Move
Looking to reclaim strength, flexibility, and freedom in your body?
My approach blends traditional yoga with mobility techniques, fascia therapy, and breathwork, always with the goal of meeting each person exactly where they are.
At the heart of everything I teach is the belief that movement is medicine, presence is power, and that everyone has the ability to feel better in their own body — at any age, at any stage.
In today’s world, where connection, movement, and nourishing food can feel hard to come by, I’m here to help you get back to what feels good and right for you.
About Amanda
With over 12 years of experience in the healthcare industry working closely with doctors and orthopedic surgeons, I gained deep insight into modern medical practices. But I couldn’t shake the feeling that something essential was missing.
I came to realize that true wellness goes far beyond treating symptoms — it’s about caring for the whole person: body, mind, and spirit.
In 2019, I made a powerful shift. I committed to my own fitness and wellness journey and felt called to guide others toward a more balanced, vibrant way of living.
Since then, I’ve dedicated myself to mastering fascia release, mobility training, and therapeutic movement. These practices have shown me — and my clients — how mindful, consistent care of the body can spark lasting transformation not just physically, but mentally and emotionally too.
More InfoClient list is currently FULL- Please reach out about joining the waitlist!
Nurture healing, mobility, and inner peace through a blend of Yoga, breathwork, and energy healing.
Each session is a sacred space for restoration, where body, mind, and spirit are supported with compassion, presence, and intuitive care.
See what people are saying!
"I wholeheartedly endorse Amanda without reservation. Thanks to her expertise in stretching, she alleviated my knee, shoulder, and hip discomfort I experience during exercise. Couples with her invaluable dietary advice, I not only shed 20 pounds but also witnessed a significant boost in my strength and flexibility. Amanda's approach to wellness has truly been a godsend!"
- Robert
"I've been working with Amanda for 2+ years now. She's amazing. I just had a major surgery a week ago and had her over today to do her magic. We stretched and she did some cupping and gliding work to help move some blood into my sore neck and shoulders. She has so much skill and knowledge and helps keep me moving. I couldn't recommend her more!"
- Richard S.
"She's the BEST! I started working with Amanda 2yrs ago and I'm so much better then I was!!"
-Leona
Just had the most amazing session with Amanda Finch today. She came to my house, set up her table, and stretched my body back onto the road of health and wellness. With beautiful essential oils and even some cupping, her masterful manipulations left me feeling very open, relaxed, and inspired to take better care of myself. She was very careful and sensitive to the edges of any discomfort and helped to stretch deeply into places I hadn’t touched in ages. She even gave me some “homework” to keep me progressing on the areas that needed longer help. I felt very supported and inspired, and her buoyant, beautiful, and kind heart was such a joy to experience. I Highly recommend a session with Amanda. you’ll be in good hands, especially if you’ve been neglectful in your own selfcare like i have.
- Jenn.
"Since working with Amanda my body is more flexible and minor aches and pains are much less. I am a 70 year old golfer and my swing is definitely longer and I'm hitting much farther. Her knowledge and expertise is second to none. Thank you Amanda."
-Buddy H.
Amanda Finch
Certified 200hr RYT
Certified Stretch & Flexibility Coach
Certified Indoor Cycle Instructor
Certified Nutrition Coach